Massage Therapy for Migraines Nassau County NY
(917) 952-8052 or
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Women that experience migraines often experience them in conjunction with their menstrual cycles. Changes in estrogen levels seem to be a precursor to the onset of many migraine attacks. Pregnancy can also trigger migraines. Sometimes taking contraceptives and other hormones decreases migraines, but other women report that it increases them.
Other medications like any that contain nitroglycerin also increase the likelihood of experiencing a migraine. Salty foods, aged cheeses, wine, and caffeine can often trigger migraine pain in sufferers. Not getting enough sleep and, in some cases, getting too much sleep can be factors. Bright lights and even strange smells can be triggers.
These painful headaches are quite common. Sometimes they can even be accompanied by nausea and can render a person effectively useless. The only way to deal with migraines is to manage them. One of the most effective and long-lasting forms of management is massage therapy for migraines.
How Massage Therapy Reduces Migraines
Massage has long been accepted as an excellent way to relieve stress as well as tension throughout the body. Stress and tension are two of the big migraine triggers, so taking steps to minimize them is always in your best interest if hoping to prevent migraine pain. Stress and tension can also play a role in sleep disturbances and can exacerbate the effects of medications, which contribute to migraines as well. CranioSacral Therapy, as well as other techniques, are all effective methods of treatment. Your massage therapist for migraines will determine which type of massage is best based on your specific needs.
It is recommended that all chronic headache sufferers take time each day to do something relaxing for their mind or their body. A massage each day would be great for your all-around health, but that doesn't work into most people's schedules. Working a massage into your routine can make a huge difference. Just a one-hour massage every few days has been shown to reduce both the frequency of migraines as well as their severity.
When you feel like a migraine may be coming on, a well-timed massage before the onset may prevent the event. Even if the pain has already begun to set in, massage can help to relieve it. Massage is truly a viable alternative to using pain medication. It is particularly effective when paired with other lifestyle changes.
These painful headaches are quite common. Sometimes they can even be accompanied by nausea and can render a person effectively useless. The only way to deal with migraines is to manage them. One of the most effective and long-lasting forms of management is massage therapy for migraines.
How Massage Therapy Reduces Migraines
Massage has long been accepted as an excellent way to relieve stress as well as tension throughout the body. Stress and tension are two of the big migraine triggers, so taking steps to minimize them is always in your best interest if hoping to prevent migraine pain. Stress and tension can also play a role in sleep disturbances and can exacerbate the effects of medications, which contribute to migraines as well. CranioSacral Therapy, as well as other techniques, are all effective methods of treatment. Your massage therapist for migraines will determine which type of massage is best based on your specific needs.
It is recommended that all chronic headache sufferers take time each day to do something relaxing for their mind or their body. A massage each day would be great for your all-around health, but that doesn't work into most people's schedules. Working a massage into your routine can make a huge difference. Just a one-hour massage every few days has been shown to reduce both the frequency of migraines as well as their severity.
When you feel like a migraine may be coming on, a well-timed massage before the onset may prevent the event. Even if the pain has already begun to set in, massage can help to relieve it. Massage is truly a viable alternative to using pain medication. It is particularly effective when paired with other lifestyle changes.
Contact Eugene Wood for Migraine Massage Therapy Treatments
If you suffer from migraines, tension headaches, or other headaches, then massage therapy for migraines might be the answer you've been looking for. The work of a professional massage therapist will not only help with headache pain, but massage also contributes to an improved mood.
Thanks to decreased stress and increased relaxation your life will be interrupted less often by migraines, which is a stress-reliever in itself.
Please Contact Eugene Wood today.
Please Contact Eugene Wood today.
